Help for smokers who want to quit

There is thousands of charities and programs which is helping to quit smoking

We are going to give you the links how to reach them:

1. Quit - http://www.quit.org.uk/
2. You can get your Quit Kit for free from here - http://smokefree.nhs.uk/
3. Step by step instructions how to quit smoking - http://www.cancer.org/healthy/stayawayfromtobacco/quitting-smoking-help-for-cravings-and-tough-situations

Also your GP will be able to give you advice and help needed if you want to sop smoking